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A Safe, Nurturing Place for Girls

The Washington School for Girls – By Kelley Lockard

Kelley Lockard and WSG Students (Class of 2016)

Before 1997, there were few quality educational options or services for girls in Southeast DC. And there was no place where a girl on the verge of womanhood could find mentorship or learn in a safe environment that values her as an individual. That is why the Washington School for Girls (WSG) was founded: to provide a safe, nurturing place for girls to not only learn and grow, but to thrive.

Of course, a lot has changed since the school was founded 20 years ago. More people have started to take an interest in Southeast neighborhoods. There are more resources, more options for education. The community itself is changing. However, through all of these changes there continues to be a strong need for a school that works for and with the community. That’s why WSG is so important, and why our students succeed: we educate the whole child.

WSG 2016-180

We pride ourselves on providing a holistic model of education, one that accepts not just students, but also families. A student’s experiences at home are just as important as her experience in the classroom. We work with parents to engage them in the educational process and help them access the resources they need to support their daughters as learners.

As an administrator and former teacher, I feel I am most attuned to a student’s needs when I have developed a close relationship with her family. I know that if I can build a long-term, reciprocal relationship with a family then I can truly help a child reach her full potential. One of the most rewarding parts of my job is seeing a girl come into her own after entering the school with nearly every aspect of her life in disarray. That kind of transformation does not happen overnight, and it’s impossible without the support of the family.

WSG 2016-131

Luckily for me, I’ve witnessed that transformation innumerable times in my years at WSG. It’s what motivates me to do the work that I do. My desk is full of photos of the young women I have helped to transform, and every day I am fortified by their smiles and the knowledge of their achievement. I look at them and know that they will make a positive difference in their communities.

WSG was built on the beliefs and values of extraordinary, courageous women. As we enter Women’s History Month and approach the 20th Anniversary of the school this spring, I am increasingly reflecting on that fact. In the classroom, our students are learning about women who have changed the course of history, but they are also learning leadership skills, whether it’s helping their teachers hand out assignments, leading an after-school club, or mentoring younger students.

I recognize the ability to lead and the determination to do so in many of our students. It is something I have worked hard to incorporate into the curriculum at WSG because I believe that leadership builds confidence and allows students to become more actively engaged in the classroom. Seeing the lightbulb come on over a student’s head is the best feeling the world, and it only happens when that student knows she is capable of more.

My hope for the future is that our students take the lessons they learn at WSG, both in and out of the classroom, to heart. There are many challenges ahead for our country and the world, especially in terms of equality and justice. The most daunting task in my job as an administrator is to ensure that our students are prepared to face those challenges, to navigate a world that does not always value them. I know that they will not be able to do it alone, but I hope that we can give them the knowledge, skills, and courage to overcome adversity.

Posted on my door is a daily affirmation known as the Serenity Prayer. It’s a very popular prayer and my mother’s favorite prayer, but I never appreciated it until I became a teacher. I look at it every day, sometimes several times (depending on the day), because it reminds me to be myself and accept the things I cannot change. Superwoman is not at all a part of my name, but I find strength in accepting that fact and courage to try anyway. If my students walk away from WSG accepting of who they are and still ready to change the world, then I know I will have succeeded.

Celebrate Black History Month with Dance Institute of Washington

Picture #1-webFebruary is Black History Month, a joyous time of celebration and reflection. We applaud the many contributions of men and women of African ancestry, many of whom accomplished feats of greatness despite considerable challenges.

We are indebted to black creative minds throughout history, those who carry the life blood and soul of the African diaspora. In artists from Duke Ellington to Aretha Franklin, from Michael Jackson to Chance the Rapper we appreciate the innovations of song and dance–the beats, the rhymes, the rhythms. Poetry, philosophy, style and culture have all been shaped and enriched by black creators.

The black community has given the world African dance and drumming, jazz, blues, soul, rock, hip hop and countless other modes of powerful expression that survive, evolve, and change the world around us. People of African descent have contributed and continue to pioneer the way in diverse fields including politics, medicine, economics, technology and science, business, sports and more.

For this blog post, Dance Institute of Washington interviewed its students, parents and teaching artists about how Black History Month inspires them.

“Black history lives in dance, because popular dance has a lot of infusion from Afro-Caribbean dance styles. Back in time, dance was a form of communication and recreation,” says Crystal Waters, a DIW parent.

“Black history is dance! Every form of dance comes from black roots,” shares Maria Fenton, another parent.

“All of our lives are connected through dance. It’s a means of communication,” DIW teacher Yasmeen Enahora explains.

Dance Institute of Washington provides youth, especially at-risk, under-served youth from low-income communities, opportunities to develop artistically, socially, emotionally and intellectually through after school dance training, performances, education, work readiness and experience, and youth development.

The late Fabian Barnes established DIW in 1987 after a career with Dance Theatre of Harlem. Celebrating 30 years of service this year, DIW is one of DC’s largest African American arts organizations.? It is a cultural, educational resource, with its own Columbia Heights studios.

DIW meets the needs of DC children through year-round dance training, education, youth workforce development, and performances. DIW affords underserved populations pathways out of poverty. Graduates go on to colleges, including Harvard, Temple and SUNY Purchase; others enter careers with companies such as Ballet San Jose, Suzanne Farrell Ballet, The Lion King and Dance Theater of Harlem.

Black history and, more specifically, the progressive, successful trajectory of black artists leading the way in contemporary ballet and professional concert dance are true inspirations. From pioneer Arthur Mitchell to Dance Institute of Washington founder Fabian Barnes to today’s beloved Misty Copeland, black artists continually rise above barriers and perceived limitations to excel at the highest levels of dance, establishing the strong appeal of the beauty, versatility and virtuosity of black artists and the black experience. To have a thriving dance world, we must continue to diversify both the talent and audience for dance, and the positive examples of successful black dancers help make this possible.

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Black History Month is incredibly important to the work of the Dance Institute of Washington. Black history is vital because the success stories and foundation work established by other African people help to empower and inspire today’s citizens. When young people of color and of all backgrounds learn their history, they feel increased membership and belonging, they discover precedents for their own endeavors. The learning and creativity that come from looking back to our ancestors provide a path forward to new horizons.

Hope for the future

“DIW gives me hope for the future! Seeing so many young people involved in the arts.”–Crystal Waters, DIW parent

“DIW gives me hope for the future because the teachers mentor me and allow me to be exposed to new opportunities, and I admire them for that.”--Lauren Mueller, DIW student

“DIW gives me hope for the future because the teachers give us the experience that they have as professionals, and allow us to see how far we can go, as dancers.”–Terrion Jenkins, DIW student

“DIW gives me hope for humanity. Today, in the world we live in, DIW shows that through dance the continuation of humanity is possible.”–Faith Wilson, DIW student

“I love that black and white people, people of different races, are focusing on dance together. DIW is a place that offers a diverse dance experience for all races, and that’s what is hopeful about it.”–Robyn Lee Murphy, DIW parent

Picture #3Kahina Haynes, DIW’s new Executive Director is working diligently with the board, staff and community to strengthen DIW’s operations, programs and partnerships to secure DIW’s position as a beacon of hope and launchpad of talent for years to come.

Whether you have a lot of time to give or just a little, DIW welcomes the generous contributions of all volunteers and interns who can support the organization’s mission and core programs. Help is always needed in the areas of marketing, board development, management assistance, fundraising, operations, program delivery, evaluation and customer service. To explore possibilities, please email Mari Williams.

Do More 24

There’s still time! Nonprofit organizations across the region are participating in DoMore24 (until midnight tonight!) a day of giving towards community causes. So many of “the best” charities featured in the Catalogue are raising funds today — for soccer uniforms, to publish teen authored books, to provide legal services to homeless individuals and low-income refugees and so much more.

Need some inspiration? Check out our listing of great nonprofits here!

And as a bonus, several of our charities have matching funds to double the impact of your gift today. Take a look at these Catalogue charities, listed by category:

ARTS

ENVIRONMENT & COMMUNITY EMPOWERMENT

EDUCATION

HEALTH & HUMAN SERVICES

Guest Post: LearnServe International

On the eve of the 5th Annual LearnServe Venture Fair, we welcome Scott Rechler, CEO and Director of LearnServe International to GoodWorks! LearnServe International’s program prepares students in greater DC to be the next generation of global leaders and social entrepreneurs. Their Fellows Program brings together over 70 high school students from 30 public, private and charter schools to learn how to bring sustainable social change to their communities. Over an academic year, students design and launch their own social ventures — action projects to benefit their schools and communities — while learning core business entrepreneurship skills, including budgeting, strategic planning, and team-building.

Can you really teach social innovation?

by Scott Rechler, CEO & Director, LearnServe International

 

Could the next Jamila Larson, Mazi Mutafa, or Robert Egger be sitting in class right now in the District, Maryland, or Virginia?

Maybe.

In a March Washington Post article, J. D. Harrison opened his article titled “Can you really teach entrepreneurship?” with a similar question, but a different cast of characters: Steve Jobs. Mark Zuckerberg.

Toss in Bill Gates, and you’ve got the three examples of entrepreneurs referenced by every high school group I speak with. And for good reason. All three have built successful companies whose products shape our daily lives, and a personal brand that complements their corporate identities.

Ask a room full of high school students for examples of social entrepreneurs? Uncomfortable silence.

We are surrounded by powerful examples of social entrepreneurs here in the DC region. But they’re not (yet) household names — unless you happen to spend time with their organizations.

Take for example Jamila Larson, founder of the Homeless Children’s Playtime Project, which brings much-needed recreation to kids living in shelters. Or Mazi Mutafa, founder of Words Beats & Life, giving young people a voice through hip-hop. Or Robert Egger, founder of DC Central Kitchen — and of C Forward, an initiative to raise the profile of the non-profit sector nation-wide.

The next Steve Jobs or Mark Zuckerberg may well be sitting in a DC classroom today, preparing to launch the next breakthrough technology or scalable business. And sitting right next to her is the next Jamila, Mazi, and Robert.

LearnServe is committed to inspiring and training the rising generation of social entrepreneurs. These are the young people who know they want to do something good in the world — but may not yet know what or how. We help them blend this passion with the tenacity, vision, and technical skills essential to entrepreneurship in order to transform the lives of their classmates, neighbors, and communities.

Tricia Granata, executive director of the Network for Teaching Entrepreneurship in DC, reflected in Harrison’s article on the “innate entrepreneurial spirit” of young people, and the importance of helping them develop the accompanying technical skills.

LearnServe offers an outlet for our students to channel this innate entrepreneurial spirit and build those technical skills — coupled with a powerful dose of empathy and social insight.

LearnServe alumni have gone on to launch companies introducing fair trade coffee to China, and improving hygiene in India through the sale of sustainable soaps in the U.S. They have created lasting organizations teaching foreign languages to elementary school students, and science to middle schoolers. Yasmine Arrington, a LearnServe and DCPS alum and founder of ScholarCHIPS, was awarded the Washington Women of Excellence Award for Community Service earlier this month for her work raising college scholarship funds for children of incarcerated parents.

Tomorrow, 70 more young social entrepreneurs will “pitch” their social venture plans to a panel of business and community leaders at LearnServe’s 5th Annual Venture Fair and top projects will receive seed funding to help get their ideas off the ground. We invite you to join in celebrating their creative spirit and vision for our community. These are our region’s rising generation of social innovators.

Harrison concludes his article with a quote from Wendy E. F. Torrance, director of entrepreneurship at the Kauffman Foundation: “No matter what career they choose, it’s important for young people to look at the world through the lens of an entrepreneur.”

We couldn’t agree more — and we are working to ensure that lens is wide enough and community-oriented enough to include Jamila, Mazi, Robert and Yasmine, alongside Steve Jobs and Mark Zuckerberg.

To learn more about LearnServe International and their Fellows Program, visit them online at: www.learn-serve.org. Meet the Fellows at the 5th Annual Venture Fair tomorrow (4/24) or get involved here!

Guest Post: Mentoring Today

As Mentoring Month draws to a close, we’re excited for today’s guest post from Mentoring Today! Since 2005, Mentoring Today has served DC youth both before and after they are released from incarceration to support their successful reintegration into their families and community. Advocates and mentors from the Washington College of Law help youth with critical issues such as education, employment, and housing as they enter adulthood. Through these comprehensive, client-centered services, Mentoring Today strives to improve the juvenile justice system and empowers our young people to recognize their dreams and realize their aspirations.

About the Author: Sasha Garcon is a third year law student at American University’s Washington College of Law. Sasha is currently interning with Mentoring Today and hopes to pursue a career in juvenile defense.

A Mentor, An Advocate, And All That Is In Between

by Sasha Garcon

I have been a mentor in the past. And as a law student, I am developing skills to become a better advocate. But rarely have these two roles merged, until I started working with Mentoring Today. Mentoring Today is a DC-based organization that serves youth both before and after they are released from incarceration to support their successful reintegration into their families and community. Mentoring Today, through a partnership with Students United, a student organization at American University Washington College of Law, sends mentors to meet weekly with incarcerated youth at New Beginnings Youth Development Center in Laurel, Maryland. Once the youth are released, mentors continue working with the youth in the community by maintaining a mentoring relationship and by helping with critical issues such as education, employment, and housing.

“What is a mentor?” I asked my mentee on the first day we met. He explained to me that he had had a mentor before and that this individual gave him advice on life and staying out of trouble. I thought about this a little more and thought about how I wanted to define my role and my relationship with him. I knew that I was not there to tell him what to do and what not to do. My role, as I saw it, was to be a support to my mentee — to help him define goals and to help him in accomplishing those goals. While I wanted to provide emotional support and advice on how my mentee could grow as an individual, I also wanted to make sure that I fought for things that my mentee wanted or needed to grow as an individual. I wanted to be more than a mentor; I wanted to also be his advocate.

The idea of being both a mentor and an advocate may seem foreign but they work quite well together. I could see change in our relationship the first time I shifted from my role as a mentor to being an advocate for my mentee. My mentee had what is called a “Youth Family Team Meeting” (YFTM) meeting scheduled. At this meeting, New Beginnings staff members, service providers, and family members came together to prepare for my mentee’s release and to discuss what services needed to be set in place once he was in the community. In preparation for the meeting, I discussed with my mentee what to expect. We talked about his goals, what he hoped to accomplish in the meeting, and any issues that he wanted to raise. I reassured him that I would also be there at the meeting on his behalf to help make sure his goals were met and that he accomplished what he wanted to accomplish. As I said this, he stopped and looked at me with a look that I can only describe as pure shock. “What? You didn’t expect me to come?” I asked. His answer, “No.”

After this meeting, I could see how my role as a mentor-advocate shaped and defined my relationship with my mentee. It was encouraging to see that he was not only comfortable sharing his goals with me but also wanted to include me in his pursuit of accomplishing those goals. I had the ability to not only advocate on his behalf, but also to help him learn to advocate for himself. One cannot truly advocate for someone, if they do not teach them to advocate for themselves. It is the assurance that I will not only advocate for him as best I can, but that I will also provide him with the confidence to advocate for his own needs that I believe will truly make a difference in my mentee’s life.

Learn more about Mentoring Today at: www.mentoringtoday.org, or check out their Catalogue webpage for more ways to get involved.

In the (Snow Day) News…

A few highlights from last week’s news, in case your paper is buried in the snow!

Education

According to a Washington Post article, approximately 6,000 state-funded preschool slots in Virginia were not filled this year beucase localities did not invest the required matching funds to take full advantage of the program. Though data show $23 million earmarked for the Virginia Preschool Initiative went unclaimed, at a cost of $6,000 per student, some 60 districts said they were constrained by lack of resources and space and did not fill their programs. In Northern Virginia, Arlington was the only district to fill 100 percent of funded spots. Some advocates note that the state’s pricetag does not reflect the cost of a high-quality pre-K program, which would run closer to $9,300 per student. This discrepancy leaves communities scrambling to make up the difference. Virginia’s cost per pupil is in keeping with regional spending: $8,000 per student in Maryland and nearly $15,000 per student in the District, which covers all 3- and 4-year olds.

Also in the Post: 100 local school boards in Virginia, including the cities of Alexandria, Fairfax, Falls Church, and Fairfax, Loudoun and Prince William counties, are challenging a measure that allows for state takeover of struggling local schools. Resolutions filed by these board support a lawsuit currently fighting the General Assembly measure, which affects any school that fails the state’s accreditation or is accredited with a warning for three consecutive years.

Minimum Wage Across the Region

On the heels of D.C.’s minimum wage hike to $11.50 by 2016, Maryland Governor O’Malley has proposed raising the minimum wage to $10.10 by 2016, up from $7.25 currently. D.C.’s increase was signed by Mayor Gray last week, and by 2017, the District and Maryland’s Montgomery & PG Counties will all have a minimum wage of $11.50.

Housing

The good news is that Maryland’s housing prices are on the rise. Prince George’s County, one of the region’s hardest hit during the foreclosure crisis, saw a 16 percent housing price increase last year – the second highest in the region. The bad news, according to a WAMU article, is that those rising prices are encouraging banks to foreclose more quickly on homeowners who are late on payments, causing a soar in foreclose rates as banks work through a backlog of foreclosures from the recession. PG County received $10 million in a national mortgage settlement, but very little goes to mortgage assistance, helping approximately 200 homeowners. While most struggling homeowners in PG County owe less than $10,000, many lost income in the recession and “even getting current on their mortgage may not make their home affordable.”

Local Giving & Our Region

The 2013 Combined Federal Campaign is over but reports from the Nonprofit Quarterly & the Federal Times indicate a “sharp decline” in this year’s giving. In the National Capital Region, the largest CFC campaign, pledges were approximately $47 million going into the CFC’s last day, down from nearly $62 million last year. The CFC peaked nationally at $283 million in 2009 and raised $258 million last year, but was hampered by government furloughs, the shutdown in October and coincided with a three-year freeze on federal pay scales. Some 2,000 local charities and 2,500 national charities participated in the 2013 CFC.

More than a third of of greater Washington zip codes are “super zips” according to the American Enterprise Institute. WAMU reports that these zips are mostly contiguous and rank in the top 5 percent nationally on scales of average income and number of adults with college degrees. That means households with an average income of $120,000+ and 7 out of 10 adults with a college degree. Check out the Post’s map of our region’s “superzips” here.

Guest Post: Washington Youth Garden

Today we welcome the Washington Youth Garden to GoodWorks! Using the garden cycle as a tool to enrich science learning, inspire environmental stewardship and cultivate healthy food choices http://iga.edu/best-paper-writing-service-essay/ in youth and families, the Washington Youth Garden is in its 40th year to service to local youth and families.

Today’s post is from Mel Jones, the Science, Technology, Engineering and Math (STEM) Coordinator at John Burroughs Education Campus. Gardening is hard work. So is being a public school teacher. It’s no surprise then that school gardens are such an uphill battle for DC teachers and administrators. This letter from one of the Washington Youth Garden’s partner schools helps show why partnerships are so valuable.

Growing Green Dreams at Local Schools

by Mel JonesDisplaying Mel Watering.jpg

Since beginning as a science teacher here over ten years ago, I have made repeated attempts to start a garden. I knew my students would have a better understanding of science if there was more hands-on learning. However, despite my efforts, I didn’t have the expertise or the time to develop a real, working garden.

In 2011, our partnership with the Washington Youth Garden made the dream of a school garden come alive as third graders filled new raised beds with soil and transplanted lettuce, which they later harvested for salad pitas. Since then, the garden has become a part of every student’s experience, from compost investigation projects to school-wide sweet potato tastings.

The garden continues to expose students to new fruits and vegetables and provide an outdoor science laboratory. With grant funding, we’ve hired a School Garden Coordinator who regularly teaches our Early Childhood classes and collaborates with teachers to integrate the garden into science and literacy lessons. Plans are in progress to install a kitchen classroom to give our students year-round opportunities to cook healthy foods and learn about science and nutrition. The Washington Youth Garden has made a truly wonderful difference for our students and our school!

How does the Washington Youth Garden support school gardens?
The Washington Youth Garden provides multi-stage school garden partnerships that help schools integrate their school garden into the curriculum, teach garden-instruction best practices, seek independent funding, and plan for long-term sustainability. Currently, we support thriving school garden programs at four low-income partner schools in Ward 5.

How can you support this?
A pledge of $500 supports the cost of closely collaborating with a teacher to deliver four hands-on, curriculum-aligned garden lessons.

Learn more about the Washington Youth Garden on their website, blog, Facebook page and current Indiegogo Online Fundraiser.

Guest Post: One World Education

Today we welcome Eric Goldstein, Founder & Executive Director of One World Education (OWEd) to GoodWorks. OWEd provides middle and high school common core literacy programs and publishes student essays about cultural and global issues, promoting peer-to-peer learning and building skills for college and career writing. Founded in 2007, the teacher-created nonprofit has been recognized throughout the Capital Region as an outstanding literacy program that improves and celebrates student writing. Nationally, OWEd has been featured on Edutopia, ASCD’s Education Blog, Huffington Post, Comcast Newsmakers, and CBS News. In 2013, OWEd was selected as the first writing program to be adopted for all DC Public High Schools.Prior to One World Education, Eric was a middle and high school teacher in a DC Charter School. We’re delighted to welcome Eric & the OWEd team as a new 2013/14 Catalogue partner!

Step Back & Move Forward

by Eric Goldstein, Founder & Executive Director, One World Education

Sometimes the most effective step an organization can take toward improving its programming is to improve the organization behind its programming. Seven years ago in an 8th grade Charter School classroom, where One World Education (OWEd) was created with my 8th grade students, thinking about anything other than involving more students in our successful writing project wasn’t even a speck on the radar.

The success of that classroom project propelled OWEd’s expansion into a citywide organization. Now the organization provides in DC middle and high schools. As students strengthen the skills needed for college and career-level writing, they learn to write and frame arguments about cultural and global issues that they care about. The organization then on its website with aligned curriculum, so students can read and learn about these topics from the perspective of their peers.

Just as our programs ensure that teachers have strong plans for their students, OWEd followed suit and used the last school year to preparing its own strategic goals. The results have spearheaded program improvements, expansion, and more efficient partner collaboration. As a new member organization in the Catalogue of Philanthropy Community, I’ll use this blog post to share some of One World Education’s goals for long-term success and sustainability.

First, schools had asked OWEd about offering more in-school, professional development (PD). We realized that a higher quality of writing was coming from students whose teachers had participated in our trainings. In response, OWEd developed a Teacher Trainer Academy where our educator team trains a teacher from each partner school. These teachers then lead OWEd’s PD in their own schools – creating leadership opportunities, fostering collaboration, and ensuring program expertise exists in each partner school.

Second, OWEd needed to change its partnership model to be more effective. This year the organization transitioned from working with individual schools to working with school districts and Charter school networks. For the 2013-2014 school year, OWEd partnered with DC Public Schools (DCPS) to implement a citywide, high school writing program. Every 9th and 10th grade DCPS student and teacher has the opportunity to participate in the One World Writing Program this year.

OWEd’s third goal was to deepen its commitment to evaluation. With the DCPS partnership in place, OWEd needed a strong evaluation partner to assess our work with 3,500 DCPS high school students and their teachers. This summer, OWEd contracted the Trachtenberg School of Public Policy and Public Administration at George Washington University to lead this citywide evaluation.

The importance of having a strong, long-term plan is often overlooked in the face of short-term gains. As OWEd programs have demonstrated the ability to create successful teaching and learning experiences in classrooms, the organization was also successful in accomplishing its own goals over the past year. I want to thank those of you who have been a part of this accomplishment.

Thank you for your commitment to education and philanthropy.

To learn more about One World Education, please visit, www.oneworldeducation.org and keep up with Eric’s monthly blog here.

Around Town 11/1-11/7

Happy November! Catalogue nonprofits are kicking off the month right with lots of great events all around the area. Let us know if you are heading to one (and you never know, you might even see us there!). Don’t have time to get out to an event? Request a copy of our brand new catalogue (out on November 1st!) and get to know our new class of nonprofits!
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Guest Post: Girls on the Run

Today’s post comes from Girls on the Run – DC whose program teaches over 2,000 girls in DC’s eight wards about self-esteem and healthy living through running.

by Kelsey Lyle, Program Coordinator GOTR-DC

“My daughter, who usually complains about walking even a few blocks, came home last week after running almost 2 miles and was so energized and proud of herself that she asked to run around our block a few times. Running a 5K seemed impossible to her when she started, but now she’s figured out that she can run further and longer than she ever knew. I’m looking forward to an improved outlook on fitness, which I hope will serve her throughout her life.” – Dawn, GOTR-DC Parent of 3rd Grader

This is one of many stories that parents of Girls on the Run DC participants can tell. Girls on the Run DC is an afterschool program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. The program takes place over the course of 10 weeks and concludes with a 5k event to celebrate the hard work and accomplishments of the girls in the program.

Our volunteer coaches are the key ingredient to our success as an organization. Volunteer coaches empower girls to appreciate who they are and encourage them to take on a healthy lifestyle. They are what make the program happen- a role that is a blend of teacher, mentor, and friend. Each practice session offers a lesson on topics that include peer pressure, self-esteem, cooperation, and more. In addition to running during practice, the girls are asked to give a thoughtful reflection to the topic of the day. At the end of the program, each team creates and completes a community service project.

This Fall season Girls on the Run DC is in more than 50 schools and has over 70 Girls on the Run teams. Each year we serve over 2,000 girls in the DC metropolitan area. Approximately 60% of our sites receive scholarships, and we, as an organization, fundraise on their behalf.

We rely on volunteers to assist with many different aspects of our organization. We need over 200 volunteers to make our November 24th race day possible. If you would like to help out with Girls on the Run 5K as a race day volunteer please sign up on our website: http://www.gotrdc.org/get-involved/volunteer.

Find out more about Girls on the Run DC at our website, or Like us on Facebook!

photo: Emily Weiss (emilyweissphotography.com)